Initial Session: 75 Minutes $85 Follow Up Session: 60 minutes $75 3-Session Package: 60 minutes each $202
Private Yoga & Pilates Training can be booked over the phone only with any of our instructors. Times are flexible.
Private Rehab Pilates is available by appointment with Kasey Thompson, RMT and is covered under your massage therapy benefits plan. This can be booked online.
Initial Session 60-90mins $133 + GST Includes assessment of core firing patterns, posture and injuries. You will also get a personalized pilates routine via email that includes videos and cueing. Follow Up Sessions 60 mins: $95 + GST Follow up sessions allow you to practice techniques and fine tune each exercise for maximal therapeutic benefit. You will also learn a few new exercises to continue challenging your body.
Small Class Training
Single Drop In: $18 5 Class Pass: $85 ($17 per class) 10 Class Pass: $160 ($16 per class) 20 Class Pass: $300 ($15 per class)
Registered Series 8 Weeks $120 ($15 per class) 7 Weeks $105 6 Weeks $90 Next start dates September & Nov